Stress and Overwhelm Relief
Helping you respond to stress with clarity and well-being
Stress and overwhelm are not signals of failure.
They occur when your system is responding to more stressors than it can reasonably manage at one time.
These stressors can include, but are not limited to:
job change or insecurity
relationship difficulties
bereavement or loss
illness, pain, or health challenges
financial worries
a child or grandchild who is struggling
When two or more major stressors are present at the same time, stress can escalate quickly—and overwhelm becomes far more likely.
Life doesn’t allow us to eliminate all the stressors. I help people to respond with clarity, calm, and resilience.
What people notice changing
Working with me, people often report:
more ease in stressful situations
improved clarity
increased decisiveness
physical, mental, and emotional steadiness
increased energy
capacity to respond rather than react
Working together, I will help you
Let go of unhelpful past subconscious programming
Establish a new baseline of calm in your system
Determine what triggers are present in your environment
Choose and install helpful inner resources to deal with those triggers
It’s not psychotherapy. I don’t diagnose or treat.
There is no intake session. We don’t need to spend time covering your history in detail. Instead, I help you address the source of stress responses: your own subconscious mind.
How my one-on-one approach works to help overcome stress and overwhelm
My advanced uses of hypnotherapy and NLP help you to expand the power of your subconscious mind and help you let go of old triggers and responses, and to establish a new baseline of calm and confidence.
For more information about what to expect, how it works, and more, visit my “about” page.
The program is well-established and proven effective. It consists of:
Three private sessions
4–5 total hours of focused, personalized work.
A professional quality self-hypnosis recording matching your needs and goals.
Program fee: $725, all inclusive,
Your journey starts with a free phone or Zoom consultation, when I will gather essential information about your unique needs and goals.
I will answer your questions, even those you didn’t know you had. I will clarify the program and your investment, and set up your initial appointment if you choose to proceed.
That’s it, nothing more. No selling, no credit card needed—just 10-15 minutes to support our mutual clarity, cooperation, and success.
Ready to take the next step?
Locations and Sessions:
My office is in Northampton, MA.
I work with adults from across Western Massachusetts, Southern Vermont, and Eastern New York.
Sessions are available in person and online.