Tobacco Cessation and Cannabis Use Change
Using hypnosis to reduce the desire to consume tobacco and/or cannabis in a personal, peaceful, and respectful way.
Through my work with hypnosis and NLP, I help you…
Stay calm and confident
Manage or eliminate cravings
Avoid replacing with food or another unhealthy habit
Quiet brain noise
Reinforce your new healthy lifestyle
Make it permanent
all without pressure or shame.
What Happens in a Live Session?
All sessions are private, confidential, and one-on-one.
Live sessions are held on Zoom and in my Northampton office
I ask you questions, and you answer them,
I guide you to imagine different scenarios
I say positive things to your subconscious mind…
..while you enjoy being in a natural, healing state of relaxation.
Clients can remain aware throughout. It’s not necessary to give up control in order to benefit from this work.
There’s no pressure to perform or “do it right.”
I work with the way your mind already works.
Why Your Custom Hypnosis Recording is Valuable
Think of it as a session you can use now, own forever, and come back to at any time, crafted with care, skill, and professional quality.
My voice is trained for this work.
Calm, steady, and deeply settling — shaped by years of vocal training, decades of teaching yoga, and over fifteen years of clinical hypnosis practice.
My scripting is advanced and nuanced.
Carefully structured language, tone, and pacing designed to work through rhythm, imagery, and association rather than force.My recording quality is high.
Created in my studio for repeated listening, giving a clear sound, precise pacing, and a polished experience.I guide you through a structured hypnosis session, with all the time-tested instructions, language, and cues.
About My Office
My office is located at 71 King Street, Northampton, MA.
Free off-street parking is available in our lot. I am located on the 2nd floor. There is no elevator. There is a therapy dog who works with me. She is a gentle, non-allergenic 25-pound cockapoo. She is trained to assist clients.
Clients come to my office from across Western and Central Massachusetts, Southern Vermont, Northern Connecticut, and Eastern New York.
I also offer services virtually via Zoom.
My Standard Protocol is:
A time-tested, structured, client-centered hypnotherapy program designed to help you interrupt the habit cycle, work through ambivalence, and establish lasting change.
This is the standard way I work. It fits when:
There have been repeated attempts to change,
Your commitment tends to waver,
High emotions or stress states are present,
There are multiple or complex themes,
You’re not clear yet what the goal is,
You suspect that the problem is related to past trauma,
OR, you want to give yourself the most supportive option.
Three private sessions, totaling at least 4 hours with me
Sessions are spread out over a period of weeks
Change happens BETWEEN sessions
I help you assess your progress and support you throughout the process of change.
A professionally-crafted hypnosis recording
matched to your goal
to listen to daily between sessions, and after the work is complete, for as long as it continues to support your commitment to change.
Program cost: $725, all inclusive
Working by Zoom is a good option for some.
Zoom sessions are often more effective than people expect. Many clients find it easier to relax, focus inward, and integrate the experience when working from the comfort and privacy of their own home — without travel or scheduling strain.
Zoom is not ideal for every situation. I use clinical judgment to determine when remote work is appropriate and may recommend in-person sessions when that’s the better fit. Zoom is also commonly used for second and third sessions once the work is underway.
A Lower-Cost Option
This is offered to make the work accessible when a smaller financial investment is needed.
Includes:
One live session with me, up to two hours
A Self-hypnosis recording
Program Cost: $350
Best suited when:
Your goal is clear and specific
Your budget is tight
A full multi-session program isn’t necessary
This is a stand-alone service.
It’s not intended as an introduction, a trial offer, or a lead-in to further sessions. It is intended to WORK within certain scope boundaries. If you are unsure about whether this option is for you, we can discuss it in your free consultation.
It all starts with a free phone or Zoom consultation.
I’ll gather essential information about your goals and answer practical questions about working together. We’ll clarify scope, investment, and next steps, and schedule your first session if you choose to proceed.
That’s it — no selling, no pressure, and no credit card required. Just 10–15 focused minutes to support mutual clarity and a good fit.
Ready to take the next step?