101 ways I've helped people

●overweight/obesity/binge eating
● negative body image
● lack of interest in exercise
● sugar addiction
● anxiety
● insomnia
● smoking (tobacco and cannabis)
● gambling addiction
● fear of intimacy
● fear of public speaking
● emotional and/or physical trauma
● fear of the dentist
● fear of medical procedures like needles, surgery, anaesthesia, etc.
● fainting at the sight of blood
● hair pulling
● procrastination
● lack of motivation
● “choking” in sports
● stage fright
● testing anxiety/poor scores
● bad grades in school
● unable to finish dissertation
● the “yips” in golf
● problems in relationship
● infertility
● anxiety
● fear of heights, stairs, ledges
● fear of driving, flying, traveling away from home
● lack of prosperity
● longstanding anger/resentment
● emotional challenges due to separation/divorce
● negative self image
● lack of confidence
● poor concentration
● grief
● writer’s block
● picky eating
● lack of following through
● time wasting
● can’t find a job
● lack of focus or purpose
● working too much
● overwhelmed/can’t say no
● Unhealthy lifestyle
● Depression
● Negativity
● Lack of motivation
● Poor athletic performance
● Work stress
● Trauma
● Recurring nightmares
● Perfectionism

● Fear of losing a parent, child or spouse
● Fear of flying
● Fear of driving
● Fear of getting stuck in traffic
● Fear of leaving the house
● Fear of going more than a short distance from home
● Fear of elevators, escalators
● Fear of being outdoors
● Fear of open spaces
● Fear of small spaces
● Fear of pets, animals, snakes, insects, birds medical/dental situations
● Fear of needles
● Fear of blood
● Fear of germs
● Fear of contamination
● Fear of throwing up, seeing someone else throw up
● Fear of Heights
● Fear of Uncertainty
● Fear of new experiences
● Fear of The unknown
● Fear of being alone
● Fear of snakes
● Fear of being evaluated
● Fear of water
● Fear of storms, thunder
● Fear of marriage
● Fear of parenthood
● Fear of being pregnant/giving birth
● Fear of being shamed
● Fear of going back to school
● Fear of dating
● Fear of taking tests
● Fear of job interviews
● compulsive/addictive behaviors:
● hand washing
● skin picking
● hair pulling
● cleaning
● tidying
● checking
● hoarding
● gambling
● watching porn
● gaming
● cell phone use
● social media
● Tardiness
● worrying
● nail biting
● shopping

All photography, artwork, copy and design by Ruth Anne Lundeberg, except where noted

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